Dr. Jan Lewis, 66, used to be what she calls a “lifelong non-swimmer.” “Neither of my parents swam,” she says. “There were no pools in our area in Pennsylvania, and my parents told us we didn’t have ...

Learning how to swim for triathlon can be a daunting task, it is by far the most technical and challenging to learn later in life. But fear not, we’re here to help guide you through the water. As part ...

WILMINGTON, N.C. (WECT) - According to a survey from the American Red Cross, 54% of adults in the United States do not know how to swim or lack some of the basic swimming skills. Student-athlete Jack ...

I was the kid “adult swim” was invented for (or, honestly, to protect against). By five, I was a capable little swimmer, and once I had my coveted passport to freedom—the green wristband awarded upon ...

The Centers for Disease Control and Prevention say 15% of U.S. adults don’t know how to swim, and 55% have never had a swimming lesson. It also says more than one in three Black adults reported they ...

You’re never too old to learn how to swim. The oldest person Pamela Lawnicki Green taught how to swim was in their 70s. You can be any age to learn, said Letaya Robinson, 44, who is taking lessons ...

Accidental drownings change the lives of thousands of people across the U.S. each year. While most people think drowning is the most prevalent issue with babies and kids, three to four times as many ...

Editor’s Note: Melon Dash is the author of “Conquer Your Fear of Water: A Revolutionary Way to Learn to Swim Without Ever Feeling Afraid” and co-author of “Conquer Your Fear of the Triathlon Swim.” ...

People of all ages can take swim lessons in the Triangle. Drowning is the leading cause of unintentional injury-related death for children ages 1-4, and learning to swim with formal lessons can reduce ...