Amber Zimmerman and Josh Izewski won their gender divisions of race last year. As they prepare, they share some strategies ...

Athletes of all ages are getting ready for the 2026 Broad Street Run this Sunday in Philadelphia. The event is expected to ...

Runners all have different goals. But one goal that’s common for all is running for an entire race or workout. Sometimes that means shaving a couple of seconds, or perhaps minutes, off their current ...

No matter your current running pace and typical distance, in How to Run Faster, certified run coach Matt Meyer and other experts will help you speed up! You will learn crucial speed workouts, ...

Williamsburg’s Sean Bush came from behind to beat a star-studded field to win the 17th annual Run the DOG Street 5K on April ...