After Darren Aronofsky asked him to beef up his backside, the actor used this key exercise to drive his glute gains ...

Everything changed for Mark Leruste when he gave up just hoping his body would change and reached out for help ...

Protein powders dominate the on-sale supplement field this month. That includes Optimum Nutrition Gold Standard 100% Whey, a ...

It's impossible to knock down eight-time Mr Olympia Ronnie Coleman. Nicknamed 'The King' for his dominance in bodybuilding between the late '90s and early 2000s, Coleman has enjoyed attempting to ...

A study links graying hair to stem cells getting stuck, unable to color new hair growth. Stem cells travel back and forth ...

Using data from The Health Survey for England, which traditionally gathers results from approximately 8,000 adults each year, these are the average waist circumferences of men, and what we should be ...

The assumption has long been that strength athletes can simply add mileage and step seamlessly into endurance competition. But at the sharp end of Hyrox – eight kilometres of running broken up with ...

Sexting is a delicate balancing act—one that requires the sexter to navigate the grey area between sexy and...uncomfortable. Should I call my penis a "dick," or is that too porn-y? Is role play on the ...

The star takes us back to the set of Quentin Tarantino's 2019 hit.

These colognes, deodorants, and body washes pass the sniff test.

The whole thing led Butler to a bit of introspection in how he would approach the craft, and he also revealed that he needed ...