This is the smartest answer to “What do you do?” according to a top communication expert
Jessica Chen, a global communications expert and keynote speaker, has a clever trick that can help you transform this everyday question into a powerful introduction. Her method not only grabs ...
Forget swimming or walking: Experts say this is the best exercise for seniors over 70
Staying active is the secret to enjoying your golden years. Many seniors stick with familiar routines like swimming or walking, ...
These are the best 4 dietary supplements for retirees over 60, according to health experts
When taking care of your health after 60, good nutrition, exercise, and regular check-ups are a must. A balanced diet ...
Geopsychology: If you live in Western USA, you are probably less agreeable than average
Researchers in the emerging field of geopsychology have found links between regional culture and the Big Five personality ...
What does it mean to put your feet on the table, according to psychology?
When you put your feet on the table, it sends a clear nonverbal message. This gesture is part of what experts call “expansive postures”, where you open up your body to take up more space. In many ...
What does it mean to lean your body forward when talking to someone, according to psychology?
Body language can many times speak louder than words. When you lean forward in a conversation, your body sends a ...
This is the best supplement for hypertrophy and muscle growth, based on expert recommendations
Building muscle is a goal for many fitness enthusiasts across the US and supplements are often part of the process ...
Personality test: If you have this hair type, you are more determined than average
It’s important to remember that no hair type can truly define who you are. This test is just a fun way to reflect on your main characteristics. While our locks might hint at certain traits, our real ...
Color psychology: If your favorite color is black, you might appear confident and mysterious to others
If black is your favorite color, it might reflect a strong-willed and determined personality. Your confidence and ...
If you have this blood group, you may age more slowly, according to recent research
Experts from top institutions like Stanford University have been delving into how our blood type might influence our aging ...
Neither jogging nor swimming: This is the best and most enjoyable exercise retirees over 60 should do
As we get older, staying active can seem more and more challenging. Many retirees think exercise means doing repetitive or ...
Personality test: If you cross your legs this way, you are more assertive and independent than average
Can your sitting habits hint at your personality traits? While it might seem like just another unconscious action, the way ...