News

200 men and women in uniform are taking part in the Army’s trial program they are calling FEED.
Overactive bladder doesn't have to stop you from working out. By adjusting your exercise plan and managing your symptoms, you can stay active with OAB.
These 4 vertigo exercises can help relieve peripheral vertigo caused by benign paroxysmal positional vertigo (BPPV). Learn more.
Cross-laminated timber, or CLT, is composed of layers of wood glued together at 90º angles and is more fire-resistant than traditional timber.
With bike theft rates on an incline in Waterloo region, Waterloo Regional Police Service (WRPS) hopes a bike registry program will help them return stolen bikes to their owners. WRPS is partnering ...
Best Cardio Exercises Following an Ankle Injury The best ankle-friendly cardio exercises use little to no ankle movement and have very little impact.
Object Details editor Bahde, Anne Smedberg, Heather Taormina, Mattie Notes MSRL copy purchased with funds from the S. Dillon Ripley Endowment. Contents Windows to the Past : Postcards and Visual ...
Trigger finger is a condition in which a person’s finger locks or catches if they try to straighten or bend it. Home remedies can often treat it. Learn more here.
Ideal if you are adept at learning languages (or already speak a few), Babbel teaches you phrases and vocabulary you'll actually use.
Losing 15 pounds in 2 months is considered rapid weight loss. While it may benefit some with obesity, it carries potential health risks.