This is an NHS-R Community project that is open for anyone to contribute to in any way that they are able. The project is released with a Contributor Code of Conduct. By contributing to this project, ...

Lower belly pooch can feel stubborn, especially after 55, but it’s rarely about one single exercise or a magic move. Unfortunately, the idea of isolated fat loss doesn’t really exist. What works is ...

Objective To perform a large-scale pairwise and network meta-analysis on the effects of all relevant exercise training modes on resting blood pressure to establish optimal antihypertensive exercise ...