A health author has shared the 'most important' supplements for both men and women when it comes to hormonal health ...

Could the supplements you're taking actually be doing more harm than good when it comes to gut health? Here's what to know—plus tips for supporting digestion.

The Myers Cocktail refers to a combination of several vitamin and minerals that are typically administered intravenously or in some cases, intramuscularly, in an office setting.

University of Florida scientists have developed a tomato packed with significantly higher levels of vitamin A, a breakthrough that could help combat one of the world's most widespread nutritional ...

Dr Mindy Pelz revealed the key supplements men and women should take during an appearance on The Diary of a CEO podcast with Steve Bartlett ...

A massive study of more than 270,000 people has uncovered a surprising link between a common amino acid and how long men live ...

Is self-care selfish? Does it require money, time, or spa rituals? Can self-care guarantee happiness or productivity? Doctors bust common self-care myths many Indians still believe.

February 27 marks National Protein Day, a reminder of the vital role protein plays in maintaining overall health and wellness ...

Frequent running and heavy lifting can increase vein pressure. Know why athletes develop varicose veins, early symptoms to watch for, and when to seek help.

Freeman, a professor at the Illinois Institute of Technology in the USA, said: “It’s an encouraging message: small, ...

A variety of foods, including prunes, leafy greens, seeds, and more, provide essential nutrients beyond calcium that support ...