Swimming, sprint work and smart recovery keep Stewart stage-ready ...

In reality, experts caution that fasting is not a “ticket to slimness” if one fails to manage food intake during sahur and iftar. In fact, without proper control, weight gain is a real possibility.

The Wicked star combines cardio, weights and stretching before breakfast ...

Gentle stretching and traction-based exercises may help reduce Peyronie’s disease curvature by breaking down some scar tissue. More research is needed on newer devices. Penile traction therapy (PTT) ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...