Dancing is a low impact cardio option that can support weight loss by burning calories, building muscle strength, and improving stamina, balance, and sleep. Calories burned depend on dance style and ...

UNLV’s co-ed dance team won a national championship for the second year in a row. The Rebel Girls & Co. dance team earned first place in the game day and hip-hop categories for Division 1A this ...

Compass pose is a deep hip, hamstring and shoulder opener, so it's important to make sure your body has prepared for it adequately before giving it a try. Before you begin, practice a few of your ...

Maria Antonia Cay, known as Toñita, who runs a social club in New York, had to keep her appearance a secret for nearly two ...

Enormous freshwater reservoir discovered off the East Coast may be 20,000 years old and big enough to supply NYC for 800 years Trump sues the IRS and Treasury Department for $10 billion over leaked ...

These Cornbread Hemp gummies have a higher potency and may include up to 4 milligrams (mg) of THC per gummy, so this brand is a great choice if you’re looking for a strong CBD gummy that doesn’t taste ...