Long gone are the days where you need a pricey gym membership to crush a decent workout. Now, you can break a sweat and build muscle right from your living room. How, you ask? By investing in ...

Short on time or space? Fitness expert recommends strength training equipment to make home workouts easier and more effective for daily health.

Not everyone has the luxury of extra space to create a home gym filled with the works — dumbbell racks, cardio equipment, stretching space, squat racks, benches, and strength training machines. That’s ...

When you’re serious about your fitness routine, the most important thing is that you have a space that will motivate you. For many, that means building a home gym. But before you dive into purchasing ...

Geraldine has over a decade of experience writing within the home improvement sector. Additionally, she has unique first-hand renovation experience as the previous owner of a house-flipping business.

A commercial gym membership isn’t necessary to have a great workout. Home gym systems solve that problem, and add in their own slew of benefits. Staying at home to sweat means you can control your ...

OxeFit, Tonal, and Speediance are home gym systems that integrate smart technology for personalized insights and tracking.

As the pandemic forced many of us to reevaluate our fitness routines, the at-home fitness market—including the high-tech realm—has seen explosive growth. That’s why I was so excited when I got the ...