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This step-by-step way of thinking can be helpful for long runs, because you can’t do all the miles at once, and to even think ...

Other than the fact that we all run marathons, you may think that I—a 37-year-old amateur runner—don’t have a ton in common with the likes of Clayton Young and Susanna Sullivan. While they win races, ...

Whenever it comes to investment, people first think about how many days or years it will take for their money to double. In ...