Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...
For a category of foods that's so diverse and nutrient-dense, vegetables have quite a divisive reputation. Some people can't get enough of them, while others remain wary of them at best — especially ...
One survey found that nearly half of UK adults own a slow cooker. (Getty Images) At this time of year, when you're craving meals that are warm and hearty, a slow cooker truly shines. In the morning, ...
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How to cook vegetables without losing nutrients
You come home from your local farmer’s market with a bag full of fresh veggies, determined to eat healthier, only you have no idea how to prepare it. You stare at the rainbow assortment of greens on ...
At this time of year, when you're craving meals that are warm and hearty, a slow cooker truly shines. In the morning, throw your ingredients in, and there'll be a tasty, low-effort meal ready and ...
Cooking vegetables doesn't always reduce their vitamin and antioxidant content. Some vegetables, such as tomatoes, carrots, and spinach, are actually more nutritious when cooked. Cooking asparagus ...
Vegetables are packed with vitamins, minerals, and antioxidants that help keep our bodies healthy. However, how we prepare them can hugely affect the levels of nutrients they can retain.Frying or ...
1. Use the large holes of a box grater (or a food processor fitted with the large shredder attachment) to grate the potato, sweet potato, eggplant, zucchini and onion into a large bowl. 2. Place the ...
Winters are here, and so is the time to bring in all the winter vegetables to our kitchen. One such staple is broccoli that can be easily turned into a range of recipes – and they are delicious. From ...
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