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Bristol starting lineup: AJ Allmendinger wins 1st NASCAR Cup pole since 2015

Allmendinger won the pole with a lap of 126.930 mph to earn his first Cup pole since August 2015 at Watkins Glen. He also ...
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Increase core strength, balance, posture and flexibility in 30 days with this new Power Pilates challenge from fitness app RWL

That’s where programs like RWL’s new Power Pilates 30-Day Challenge can help. Designed by Pilates trainers Sarah Grey, Zara Ryder, Becky Jones, and RWL co-founder Lucy Mecklenburgh, the low-impact ...