Chronic pain has long forced patients into a trade-off between constant discomfort and the side effects of powerful drugs. A ...

Neuroplasticity is the brain’s ability to adapt in response to thoughts, experiences and outside stimuli, essentially ...

But boosting our brains does not end there, millions of us are downloading brain training apps to improve our processing ...

Every year, millions of people set New Year's resolutions with genuine hope and motivation, only to watch many of them ...

A doctor shares 5 standing moves after 50 that activate legs, core, and stabilizers to help rebuild muscle with less joint ...

Psychoeducational approaches to resiliency can be extremely beneficial in cases of PTSD and other stress-related conditions, ...

In a conversation with Dr. Steven Gundry, I reflect on what the gut–brain connection reveals about inflammation, longevity, ...

I’ve worked at the forefront of health and wellness for a long time and I’ve seen it all, this is what’s coming in 2026 – the ...

Last year, I found I rather liked Dry January, the unexpected legacy of a British woman who first gave up drinking for a ...

There is a state of relaxation that few of us spend much time in, but which comes with profound well-being benefits. With ...

After a decade leading NIH’s neurologic research arm, NINDS Director Walter Koroshetz was abruptly terminated — 1 day after ...