Eleven new members have been elected to the National Museum of Racing and Hall of Fame. In the Contemporary Category, ...

All the men in my family closest to me, including my dad and both grandfathers, have died of cardiac arrest. Knowing that up to 60 percent of susceptibility to heart disease can be attributed to ...

LILONGWE-(MaraviPost)-UK-based Malawian Madalitso Chazima commemorated her 45th birthday on Monday by giving back to her ...

BLANTYRE-(MaraviPost)-In a rare and inspiring shift from reporting to action, journalists under the WASH Media Forum Malawi are set to roll up their sleeves this Friday to lead a massive clean up ...

A Los Angeles school teacher who referred to her 13-year-old rape victim as her “crystal meth” will spend the next. Colleen ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and memory. Older adults using BrainHQ for 10 weeks showed restored cholinergic ...

LONDON — With a U.S. naval blockade taking effect on Monday, oil prices again surging past $100 a barrel and a fragile ceasefire set to expire in nine days, the United States and Iran began the week ...

Robberies in Baltimore spiked in late April, police data shows Police began tracking an uptick in robberies across Baltimore in late April, according to public data. "Turbulent times ahead," Spirit ...

Exercises such as bridges, crunches, and planks engage the various core muscles. Working these muscles can improve a person’s mobility, spinal and trunk stability, and support daily activity. Whether ...

Breathing exercises, like pursed-lip breathing and diaphragmatic breathing, can help slow your breathing and trigger relaxation responses. Useful techniques range from simple deep breathing to ...

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She’s a certified sleep science coach and ...