An update on a decades-long investigation has suggested that brain training can lower the risk of dementia. The Advanced Cognitive Training for Independent and Vital Elderly (ACTIVE) study, which ...

Despite the shortened week, legislators wasted no time getting back to work ahead in week four of the 2026 Iowa Legislative Session. Most legislators spent Monday in their home districts at party ...

Lindsey Vonn line danced, some sort of Electric Slide meets the Cotton Eyed Joe. She screamed, sending some hoots and hollers in the direction of teammate Jacqueline Wiles. She stretched. She waited.

A ruptured anterior cruciate ligament in her left knee did not stop Vonn from clocking a third-best time of 1min 38.28sec in a confident run down the Olimpia delle Tofane piste, which will host the ...

Put a finger down if you’ve ever experienced having to wonder, What workout should I do today? Well, same! Between HIIT workouts, resistance training, Pilates, and cardio, it’s easy to get overwhelmed ...

Lawmakers will reconvene Friday to weigh in on bills seeking to expand the governor’s emergency powers in response to conditions at Guam Memorial Hospital and side-step review by the attorney general ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

According to one study, lifting weights for 30 minutes twice a week leads to muscle growth. The researchers found that all participants saw results, even when they weren’t pushing themselves to ...

A study in pre-print shows that doing fewer reps at higher volume weight can yield muscle gains. The findings suggests that even just doing two to three sets could see muscle growth. Here's what that ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

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