Producer, Brittany Foxx, flipped and dipped with instructor, Anaise, as they discussed the different types of classes offered at The Movement Lounge.

By studying sarcomeres, the basic unit controlling changes in muscle length, scientists proposed the sliding filament theory to explain the molecular mechanisms behind muscle contraction.

I Am Legend 2 is in the works, and with original director Francis Lawrence in tow. A follow-up to one of the best zombie movies was announced back in 2022, with Will Smith returning as survivalist ...