Using exercise as exposure therapy helped people with panic disorder reduce feelings of distress and anxiety, in a new study.

“​​ChatGPT can harness the power of the internet to consolidate massive amounts of information in a matter of seconds, so ...

In a paper in the Journal of Coastal and Riverine Flood Risk, a team from the University of Rhode Island discusses the novel ...

Genetics can dictate whether your HRV naturally tends to be on the higher or lower end, but positive lifestyle choices, ...

Two to three full-body sessions per week, at 30 to 45 minutes each, are enough for longevity benefits, though even shorter ...

Researchers at the company are trying to understand their A.I. system’s mind—examining its neurons, running it through ...

In A Nutshell Exercise shows effects comparable to antidepressants for depression Young adults (18-30) and new mothers see ...

His chatbot-inspired piece will premiere during Present Music’s “Avant Garden of Love” concert on Feb. 13 and 14.

To get stronger for your miles and for race day requires not just dedication on the roads and trails, but also in the gym. Strength training helps support you mile by mile, providing you with the ...

Enterprises are not short on AI ambition. What they lack is a governance model that keeps pace with how AI is actually being ...

For starters, you don’t have to hit five digits to see benefits.

Vibe coding is a fast-growing way to build software with AI by describing what you want, enabling teams to create useful ...