The University of Iowa Campus Recreation and Wellness Center is home to many activity rooms in the large facility — one of which holds a mindful yoga class. Free to UI students, the clean scent and ...

Stress and anxiety are the top two factors that can negatively affect academic performance, according to a health assessment by the American College Health Association. At least 77% of college ...

By Alexandria Webb Grand Rapids Community College offers fitness classes open to all students. I had the opportunity to experience the fitness yoga class instructed by Nancy A. Thelen, and presented ...

A restorative yoga event highlights the School of Public Health’s growing focus on student well-being at the start of the semester The start of a new semester often brings a familiar mix of motivation ...