Eggs alone have little impact on blood sugar, as they are low in carbs, but they may not keep you full for a long time.

Letter writer Stan Heuisler says Baltimore County Councilman Todd Crandell’s encounter with police should be disqualifying.

Jazz Chisholm Jr. clubbed a pair of two-run homers that bookended the scoring and Trent Grisham blasted a pair of solo shots ...

Gio Brusa and Cuba Bess both homered and drove in four runs and Yuba-Sutter held off Glacier 10-7 in Pioneer League baseball Saturday. Brusa's ninth-inning, two-run single blunted a comeback by the ...

Kiwi is a humble fruit loaded with powerful nutrients. It is said that this nutrient-rich fruit is packed with vitamin C, ...

When most people think about protein, meat, eggs, or dairy are the first foods that come to mind. But nature has given us ...

The response by Phillies starting pitchers to the Zack Wheeler news last weekend began with Ranger Suarez Monday. He ...

There aren't any glaring weaknesses on the roster. The offensive line, a concern in the past, returns three starters.

Milligan University Softball announced the passing of its beloved Coach Wes Holly early Sunday morning. Holly led the Buffs for four decades after founding the program ...

A Toronto man with a lifetime ban on possessing firearms is facing several charges following a traffic stop in Brampton.

On offense, a loaded roster with few available spots improved even more after John Metchie was acquired from Houston for ...

An 18-year-old man was arrested in Roxbury early Saturday morning after a foot chase led to the recovery of a loaded firearm.