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Breastfeeding is a nurturing practice that deepens the connection between mother and baby. You might already know about its amazing perks—like boosting your baby’s immune system and helping moms shed ...
Bone broth benefits I spoke with registered dietitian Erika Jacobson, MS, RD, CDN, about the hype around bone broth and what its biggest health benefits are. “There are limited studies specifically ...
3. Full-fat yogurt Dr. Garcia-Webb recommends full-fat yogurt as another great option for those wondering what to eat on weight loss injectables for its high protein content and beneficial probiotics.
3. Better digestion A recovering liver recalibrates its production of bile, which is essential for breaking down and absorbing fats and certain vitamins. As your liver heals, you may experience fewer ...
Fortunately these days, most people are aware that our mind and emotions have a profound effect on our physical health. That was not the case when I began my medical practice in 1948. My colleagues ...
If you were asked to name the top cancers that affect women, breast cancer is sure to be among the first, perhaps with colon cancer or skin cancer near the top of your list. Cervical cancer isn’t high ...
A sluggish tummy can bring down your day. A leading G.I. doctor explains what to do when you can't go, and when it's time to ...
Brain experts say the results of their study could "empower people to reduce their risk of these diseases" moving forward.
You can add frozen watermelon with other fruits, but my personal favorite is to blend frozen watermelon cubes with a dash of lime juice and a single-serving packet of sugar-free lemonade drink mix.
Around 25% of our population has this condition, and results from a new study could help shape how it's treated.
If you're one of the 65 million Americans said to rely on this drug, you'll want to see if your prescription's been impacted.
The salads are connected to an earlier outbreak that sickened 69 people in 21 states, according to health officials.