There are many ways to warm up as a runner— foam rolling, stretching, drills —but core activation exercises implemented into ...

Unlock the secrets to achieving the best Premier League FUT Champ Rewards in this exciting video! Join us as we dive deep into the strategies and tips that could elevate your FIFA Ultimate Team to new ...

Share on Pinterest A recent review shows that exercise may be nearly as effective as therapy for depression. Image Credit: Oleg Breslavtsev/Getty Images A recently updated Cochrane review found that ...

Getting in shape can be easier, and faster, than you might expect. By Christie Aschwanden If you’re resolving to make 2026 the year you finally get fit, here’s a simple way to ensure you meet your ...

Microsoft has already dropped anchor in wearable bay with the recent launch of the Microsoft Band and, if new reports ring true, the tech goliath could be preparing to hit the high seas again with the ...

If you’d like to age well, these are the five exercises for you. I’ve been reporting on the science of fitness for more than 20 years, and these are the five exercises that researchers and trainers ...

Naisha Restrepo didn’t expect a huge celebration for her 100th barre class — maybe a sign, a shout-out, something. She had gone to the ballet-inspired, $200-a-month workouts most mornings for eight ...

Rewarding yourself can backfire. If you tell yourself, “I’ll only listen to my favorite podcast while I’m at the gym,” it takes just one moment of weakness to realize you can cheat and listen to it ...

This is important because: It marks Microsoft’s shift from passive promotion to a reward-driven strategy, showing how far the company is willing to go to win back users. You might want to hold off ...

Microsoft beat on earnings and revenue for the fiscal first quarter. The company's Azure cloud business recorded growth of 40%. Microsoft shares, which closed at a record on Tuesday, slipped in ...

Microsoft has confirmed it has scrapped the Xbox Game Pass discount on DLC purchases. Instead, it’s giving subscribers more points for use in its Rewards scheme. Last week, as part of controversial ...

Scott Baird is a contributor with over a decade's experience writing about video games, along with board games and tabletop RPGs. Scott has previously worked for Dexerto, Cracked, Dorkly, and Gamepur.