DETROIT – Thanksgiving is a time when we traditionally focus on what we’re thankful for, but experts say there are many benefits to practicing gratitude year-round. Local 4 spoke with Jessica Jensen, ...

With Thanksgiving just around the corner, a time when we give thanks and practice gratitude for what we have, we turned to neuroscience to find out if doing so actually makes us happier and healthier.

SCHOFIELD BARRACKS, Hawaii—Inside a mud-splattered tent, the Army’s vice chief and the commander of the 25th Infantry Division watched on two giant TV screens as the division attempted to repel an ...

I am not a very patient person, but I try to practice all the time. I’m a writer, impatient either with how slowly the arguments and images come to me or at slow fingers that can’t type fast enough to ...

We are built for stability. As humans we like to do what we’ve done before and keep doing it that way for as long as possible. It’s not stubbornness; It’s primal. If that way out of the forest kept us ...

Haven Harrison, with Sunbeam Family Services, explains how practicing gratitude can help reduce stress and offers simple ways to build it into daily routines. In this week’s “Therapy Thursday,” Haven ...

President Donald Trump floated the idea of introducing a new, 50-year mortgage this week as a way to open up homeownership to more people. But how does that compare with today's standard mortgage? The ...

In a consumerism-driven society, being grateful for what you already have is a radical act. There is always something to be thankful for, even in the mundanity of day-to-day life. Some days, we just ...

You may have heard of journaling as a tool for personal growth or mental health. In fact, studies have shown that journaling can help reduce symptoms of anxiety, depression, and even posttraumatic ...

Victor Wembanyama's busy summer, including going through workouts with two NBA greats who famously battled two Hall of Fame Spurs big men. Hakeem Olajuwon, the Houston legend who schooled David ...

Leadership is not a title or a job description. It is the daily practice of turning authority into trust and presence into influence, according to renowned psychologist, University of Exeter Professor ...