Emmanuella Ogbonna is a licensed pharmacist, health writer, and medical researcher. Some studies suggest that vitamin D supplements may help reduce cancer pain and muscle pain, especially in people ...

If you're looking for a salty, crunchy snack that's packed with protein and fiber, nuts have got you covered. But nuts are also high in certain healthy fats, which makes them even better for you — and ...

A new global review uncovers major gaps and inconsistencies in omega-3 guidance, showing why many populations still fail to meet recommended EPA and DHA targets for lifelong health. Study: An overview ...

Omega’s Speedmaster, worn by Buzz Aldrin and Neil Armstrong on their 1969 journey to the moon, gets an update. Omega’s new Speedmaster Moonwatch, omegawatches.com.Credit...Still life by Mari Maeda and ...

Every product was carefully curated by an Esquire editor. We may earn a commission from these links. Here’s how we test products and why you should trust us. The latest installment in the Omega x ...

Perhaps you’ve heard of people throwing out their plastic cutting boards or know a new mom or two switching to glass bottles. The growing concern around microplastics in the things we use and wear is ...

OMEGA and Swatch introduced the Mission to Earthphase Moonshine Gold The navy chronograph features a rare Earth phase indicator (29.5-day cycle) and a secret Snoopy and Woodstock illustration visible ...

Finnish scientists found that eicosapentaenoic acid (EPA) from fish oil impacts each person’s metabolism uniquely. Participants showed strong but short-lived increases in EPA levels, with significant ...

There are exactly 100 days left before the 2026 Winter Olympics take over Milan and the surrounding areas with weeks of snow-covered competitions. And the only people working harder than the athletes ...

I just can’t figure out what’s going on with Omega’s flagship dive watch, the Seamaster Diver 300M. In 2018, the brand completely revamped the “Bond Watch.” Omega kept the same basic design cues from ...

The Omega Seamaster is a funny watch: an icon in itself, often uncharitably compared to more “famous” watches, that offers both real diver cred and plenty of wrist-based ruggedness. Though the reason ...