From classrooms to backyards, makers are building Arduino-powered solar trackers to squeeze every drop of energy from the sun. These devices use sensors, motors, and clever designs to keep panels ...

The ESP32 microcontroller is emerging as a leading platform for DIY IoT and smart home projects, combining Wi-Fi, Bluetooth, and low power consumption with Arduino IDE compatibility. Makers are using ...

People whose sleep apnea changes dramatically from night to night are 30% more likely to have a heart attack, stroke, or heart failure, reveals a new study from Flinders University. The research, ...

Welcome to Sleep Better Week on the Strategist, where we’re helping you find everything you need to get your best rest — from testing the most comfortable mattresses to asking nosy questions about ...

Abstract: Cardiovascular disease is one of the diseases that needs more awareness since it can lead to death. Arrhythmia is a cardiovascular disease caused by irregular heart rhythm and can affect ...

We asked author and podcaster Kate Spencer — whose most recent book, All’s Fair in Love and Pickleball, came out last summer — to tell us every last detail about her hard-won sleep routine and all the ...

The Hatch Restore 3 smart sleep device is currently available for $25 off for a limited time. This device combines a sunrise alarm clock, customizable sleep sounds, and guided wind-down routines. It ...

Los Angeles, March 22, 2026 (GLOBE NEWSWIRE) -- SOMNDEEP today introduced its contactless sleep monitoring solution, designed to address a growing challenge in digital health: the long-term ...