Bipolar mood disorder can be disorienting for the person experiencing it, as well as for the people close to them. Previously, we’ve explained that bipolar disorder is “a biochemical, genetic and ...

Certain foods can be the cause of urinary incontinence known as diuretics, stimulating your bladder and increasing the volume of urine, such as foods that are high in spice, sugar or acid, according ...

Breastfeeding is a nurturing practice that deepens the connection between mother and baby. You might already know about its amazing perks—like boosting your baby’s immune system and helping moms shed ...

Where it gets interesting is that foot arch is not necessarily a trait kids are born with. The Cleveland Clinic explains that babies typically have flat feet. As the child ages, especially between ...

Chicken with Pistachio Curry Salad “The pistachios are the star in this curried side salad,” says Rania Batayneh, MPH, nutritionist and author of The One One One Diet. Batayneh tosses boneless, ...

Is it OK to put dirty socks back on clean feet? What if you jumped in the gym shower with good intentions to change into clean clothes, but realize once you open your bag that you forgot your socks?

Bone broth benefits I spoke with registered dietitian Erika Jacobson, MS, RD, CDN, about the hype around bone broth and what its biggest health benefits are. “There are limited studies specifically ...

These Are the 5 Worst Causes of Gut Inflammation, Says New Study The research breakdown The Harvard research was presented at the Alzheimer’s Association International Conference in Amsterdam, ...

The bad: Chewing gum can increase your sugar intake If you don’t stick to sugar-free gum, one stick of gum only has a small amount of sugar—about two grams, Kersch says. “But if you are in the habit ...

Stretching Stretching is essential to keep injuries at bay—and you don’t want to stall the progress you’ve made exercising for heart health. It also helps to improve flexibility (your muscles’ ability ...

3. Full-fat yogurt Dr. Garcia-Webb recommends full-fat yogurt as another great option for those wondering what to eat on weight loss injectables for its high protein content and beneficial probiotics.

2. Lying about medication or habits The truth is, your doctor isn’t a mind-reader. In order for them to effectively provide care, they need to have honest and detailed information about your medical ...