🧘‍♂️It's time to showcase characters you'll find in every yoga class! Which one are you? 🤣 ⚡️The Newbie: Wide-eyed and eager, the newbie is here to get out of their comfort zone. They MAY lose their balance in poses and mix up their left and right, but their enthusiasm is contagious. ⚡️Here for a Workout: This yogi means business! They're here to sweat, tone those muscles, and maybe even show off a little. You'll find them in power classes, pushing themselves to the limit with every vinyasa. ⚡
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Yoga teachers, were you taught to sequence effectively in your YTT? So many teacher trainings don’t teach people how to sequence strategically. They either teach you a set sequence, or they sort of leave you to figure it out. Can you relate? There are MANY different ways to sequence yoga classes, but one of my favorites that has students feeling successful in their practice and like they went on a journey is…. Peak Pose Sequencing. And the easiest way to sequence to a peak pose? Look at poses th
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