Live Fascial Stretch Therapy Session | Lower Body Complex (Hips, Low Back, Glutes and Legs)
8:47
YouTubeAdvanced Movement
Live Fascial Stretch Therapy Session | Lower Body Complex (Hips, Low Back, Glutes and Legs)
What is Fascial Stretch Therapy? Fascial Stretch Therapy (FST) is a unique and complete table-based assisted stretching system! It focuses on the fascia and joint capsule as the key holistic elements in achieving optimal mobility, strength, performance and pain relief! Some Benefits Of FST Are: ️Improves posture & Daily activities ️Anti ...
15.9K viewsMay 15, 2019
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