What Is Selenium And Why You Need It? Symptoms, Sources, Functions, Benefits, Deficiency
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YouTubeHuman Physiology
What Is Selenium And Why You Need It? Symptoms, Sources, Functions, Benefits, Deficiency
Selenium is a chemical element (symbol Se, atomic number 34) that also serves as an essential trace mineral for human health. It is found naturally in certain foods, such as Brazil nuts, seafood, organ meats, and grains, though its exact content in plant foods can vary depending on soil quality. In the body, selenium is incorporated into ...
73 views7 months ago
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