Beginner Push-Up Plan: Go From Zero to Real Push-Ups in Days! #viral #trending
0:38
YouTubeFitness and Fitness
Beginner Push-Up Plan: Go From Zero to Real Push-Ups in Days! #viral #trending
Struggling with push-ups? Don't jump straight into them! First, build core stability, shoulder control, and proper muscle activation. Day 1: Four-Point Plank – 30 seconds × 5 sets Day 2: Alternating Shoulder Touches – 10 reps × 5 sets Day 3: Repeat Alternating Shoulder Touches – 10 reps × 5 sets Day 4: Continue practicing and improving ...
17.8K views1 month ago
Shorts
Full Body Chair Workout 🔥 1️⃣ Incline Push-Ups 2️⃣ Chair Dips 3️⃣ Towel Curls 4️⃣ Bulgarian Split Squats 5️⃣ Reverse Plank 2-3 Sets | 12-15 reps ✅ #homeworkout #fullbodyworkout #beginnerworkout #athomeworkout #noequipmentworkout
0:14
3M views
Full Body Chair Workout 🔥 1️⃣ Incline Push-Ups 2️⃣ Chair Dips 3️⃣ Towel Curls 4️⃣
romantrains
How to do pushups step by step📌#fitness #workout #pushups #viral #pushupsforbeginners #share #shorts
0:11
2.3K views
How to do pushups step by step📌#fitness #workout #pushups #viral
Rylo Dude
Push Up Challenge
Daily Push Up Challenge | 100+ Reps to Build Chest, Triceps & Core Strength
16:23
Daily Push Up Challenge | 100+ Reps to Build Chest, Triceps & Core Strength
YouTubeTIFF x DAN
411.5K viewsDec 16, 2024
The Ultimate 5 Minute Push Up Challenge | TIFF x DAN
5:54
The Ultimate 5 Minute Push Up Challenge | TIFF x DAN
YouTubeTIFF x DAN
391.9K viewsAug 1, 2022
The Best 150 Push Up Routine Ever Created To Build Strength and Endurance
0:36
The Best 150 Push Up Routine Ever Created To Build Strength and Endurance
YouTubeThat's Good Money
51.9M viewsAug 12, 2024
Top videos
💯 Different ways to do push-ups! #OOTD #FYP #ytshorts #pushups
0:22
💯 Different ways to do push-ups! #OOTD #FYP #ytshorts #pushups
YouTubeTHE GYM SM
11K views2 weeks ago
How To Do Perfect Push-Ups 💪 | Beginner Guide
0:35
How To Do Perfect Push-Ups 💪 | Beginner Guide
YouTubeSumit Thenix
3.5K views1 month ago
STOP These 5 Push Up Mistakes!
1:35
STOP These 5 Push Up Mistakes!
YouTubeCoach Titan
1.6K views2 weeks ago
Push Up Variations
He Did 10 Push-ups For A FREE PS5😳💪🏽 Use FIT AI to get stronger at push-ups ❤️ #viral #challenge #fitnesschallenge #trend #pushups
1:43
He Did 10 Push-ups For A FREE PS5😳💪🏽 Use FIT AI to get stronger at push-ups ❤️ #viral #challenge #fitnesschallenge #trend #pushups
TikTokadamthedunker
51.1K views1 month ago
Dad Does 10 Push-Ups, Kid Gets Anything in the Store
1:31
Dad Does 10 Push-Ups, Kid Gets Anything in the Store
TikTokadamthedunker
7M views1 month ago
POV: Captain said my pushback was horrible — ramp life reaction
0:21
POV: Captain said my pushback was horrible — ramp life reaction
TikTokunrulybenji21
2.3M views3 weeks ago
💯 Different ways to do push-ups! #OOTD #FYP #ytshorts #pushups
0:22
💯 Different ways to do push-ups! #OOTD #FYP #ytshorts #pushups
11K views2 weeks ago
YouTubeTHE GYM SM
How To Do Perfect Push-Ups 💪 | Beginner Guide
0:35
How To Do Perfect Push-Ups 💪 | Beginner Guide
3.5K views1 month ago
YouTubeSumit Thenix
STOP These 5 Push Up Mistakes!
1:35
STOP These 5 Push Up Mistakes!
1.6K views2 weeks ago
YouTubeCoach Titan
How to do pushups step by step📌#fitness #workout #pushups #viral #pushupsforbeginners #share #shorts
0:11
How to do pushups step by step📌#fitness #workout #pushups #viral #pushupsforbeginners #share #shorts
2.3K views4 weeks ago
YouTubeRylo Dude
Various ways to do push-ups! #ChestWorkout #pushups 💯🔥
0:12
Various ways to do push-ups! #ChestWorkout #pushups 💯🔥
8 views1 month ago
YouTubeTHE GYM SM
How to Do Push-Ups Correctly: Fix These 3 Common Mistakes
0:12
How to Do Push-Ups Correctly: Fix These 3 Common Mistakes
2.2K views1 month ago
YouTubeJoey Thurman
Archer Push Ups made Easier✅ (3 Steps)
0:13
Archer Push Ups made Easier✅ (3 Steps)
6.2K views1 month ago
YouTubeParveen Fitness
0:41
How To Push Ups For Girls #fitnessmotivation #youtubeshorts #healthtips #dryokesharul #awareness
2.7M views2 months ago
YouTubeDr. Yokesh Arul
0:31
Stop Doing Push-Ups Wrong! (Fix This Mistake NOW)
439.2K views4 weeks ago
YouTubeThat's Good Money
0:35
Do This Instead of Knee Push-Ups
4.9K views2 weeks ago
YouTubeUpright Health
0:13
Push-Up Challenge That Looks Easy Until You Try It! 😳🔥
7.4K views1 month ago
YouTubeHarsh Gosain
0:14
Full Body Chair Workout 🔥 1️⃣ Incline Push-Ups 2️⃣ Chair Dips 3️⃣ Towel Curls 4️⃣ Bulgarian Split Squats 5️⃣ Reverse Plank 2-3 Sets | 12-15 reps ✅ #homeworkout #fullbodyworkout #beginnerworkout #athomeworkout #noequipmentworkout
3M views1 month ago
TikTokromantrains
1:01
Mike Tyson Push-Ups: Boost Your Fitness Routine
4.3M viewsApr 13, 2025
TikToksculptorphiloctetes
0:06
never gave it 😚 | Push Ups
2.5M views1 month ago
TikTokalilukszaa
0:11
Archer Push Ups Made Easier: 3 Simple Steps
3.3M viewsMar 19, 2025
TikTokstozfit
2:06
10 Push-Up Challenge: Win Anything!
23.8M views5 months ago
TikTokadamthedunker
0:05
Correct Pushup Form: Avoid Common Mistakes
5.5M views11 months ago
TikTokdeltabolic
0:27
PUPG Push Up Playground: Pushup Calisthenics Workout
794.7K views1 month ago
TikTokpupg7061
0:06
New Push Up Method for Women: Improve Your Form
1.7M views4 months ago
TikTokbarstoolsports
See more
Static thumbnail place holder

Short videos

0:38
Beginner Push-Up Plan: Go From Zero to Real Push-Ups in Days! #viral #trending
17.8K views1 month ago
YouTubeFitness and Fitness
0:22
💯 Different ways to do push-ups! #OOTD #FYP #ytshorts #pushups
11K views2 weeks ago
YouTubeTHE GYM SM
0:35
How To Do Perfect Push-Ups 💪 | Beginner Guide
3.5K views1 month ago
YouTubeSumit Thenix
1:35
STOP These 5 Push Up Mistakes!
1.6K views2 weeks ago
YouTubeCoach Titan
0:14
Full Body Chair Workout 🔥 1️⃣ Incline Push-Ups 2️⃣ Chair Dips 3️⃣ Towel Curls 4️⃣
3M views1 month ago
TikTokromantrains
0:11
How to do pushups step by step📌#fitness #workout #pushups #viral
2.3K views4 weeks ago
YouTubeRylo Dude
0:12
Various ways to do push-ups! #ChestWorkout #pushups 💯🔥
8 views1 month ago
YouTubeTHE GYM SM
0:12
How to Do Push-Ups Correctly: Fix These 3 Common Mistakes
2.2K views1 month ago
YouTubeJoey Thurman
0:13
Archer Push Ups made Easier✅ (3 Steps)
6.2K views1 month ago
YouTubeParveen Fitness
0:41
How To Push Ups For Girls #fitnessmotivation #youtubeshorts #healthtips
2.7M views2 months ago
YouTubeDr. Yokesh Arul
0:31
Stop Doing Push-Ups Wrong! (Fix This Mistake NOW)
439.2K views4 weeks ago
YouTubeThat's Good Money
0:35
Do This Instead of Knee Push-Ups
4.9K views2 weeks ago
YouTubeUpright Health
0:13
Push-Up Challenge That Looks Easy Until You Try It! 😳🔥
7.4K views1 month ago
YouTubeHarsh Gosain
1:01
Mike Tyson Push-Ups: Boost Your Fitness Routine
4.3M viewsApr 13, 2025
TikToksculptorphiloctetes
0:06
never gave it 😚 | Push Ups
2.5M views1 month ago
TikTokalilukszaa
0:11
Archer Push Ups Made Easier: 3 Simple Steps
3.3M viewsMar 19, 2025
TikTokstozfit
2:06
10 Push-Up Challenge: Win Anything!
23.8M views5 months ago
TikTokadamthedunker
0:05
Correct Pushup Form: Avoid Common Mistakes
5.5M views11 months ago
TikTokdeltabolic
0:27
PUPG Push Up Playground: Pushup Calisthenics Workout
794.7K views1 month ago
TikTokpupg7061
0:06
New Push Up Method for Women: Improve Your Form
1.7M views4 months ago
TikTokbarstoolsports
Static thumbnail place holder