This 1960s exercise book illustrates everything wrong with our pursuit of fitness
This 1960s exercise book illustrates everything wrong with our pursuit …
Nov 22, 2014
vox.com
History | Ancient History on Instagram: "In the 1960s, women’s participation in exercise and physical fitness began to gain cultural visibility, reflecting broader social shifts in health, leisure, and gender roles, though it was still often framed by ideals of femininity rather than competitive athleticism. Popular activities included calisthenics, jogging, swimming, and dance-based workouts, frequently promoted through television programs, magazines, and instructional books that emphasized mai
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