19 Intense AMRAP Workouts You Can Do In 20 Minutes
19 Intense AMRAP Workouts You Can Do In 20 Minutes
Aug 15, 2021
oldschooltrainer.com
10 MINUTE AMRAP (as many rounds and reps as possible in 10 minutes) Set a timer for 10 minutes and get the work done. The Workout: 10 pushups 15 squats 20 jacks 20 plank shoulder taps 30 second wall sit Keep going until the 10 minutes is up. Add time if you want too. #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #bodyweight #wod | Bustostraining
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10 MINUTE AMRAP (as many rounds and reps as possible in 10 minute…
2.2K viewsAug 20, 2024
FacebookBustostraining
10 Minute AMRAP workout 📌Save this one for later. The Workout: • 20 squats • 12 pushups • 15 swings • 30 mountain climbers (15 each) 24 kg used for this one. Beginners 6-12 kg. —- 🚨Feel stronger, fitter, and more confident with quick kettlebell sessions! Grab our 10-week plan and ebooks—hit the link in our bio to start your journey. #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #kettlebell #amrap | Bustostraining
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10 Minute AMRAP workout 📌Save this one for later. The Workout: • 20 sq…
90.3K viewsDec 7, 2024
FacebookBustostraining
10-Minute Full Body AMRAP: Melt Fat & Maximize Results! 🔥
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10-Minute Full Body AMRAP: Melt Fat & Maximize Results! 🔥
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IBEX TRAINING | 15 Min AMRAP: 10 Hang power cleans 10 Wall balls 10 Push Press 10 Box jump overs Barbell Weights L1: (scaled) 95/65 lbs L2: (RX) 105/70... | Instagram
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IBEX TRAINING | 15 Min AMRAP: 10 Hang power cleans 10 Wall balls 1…
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Instagramibex_training
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CrossFit AMRAP Challenge with Box Jumps and Pistols
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