Health Benefits of Alcohol Consumption
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Alas, any purported health benefits of alcohol are non-existent. Most healthy adults can probably have 1-2 drinks per week (20 grams of alcohol) without harm but consuming none is far healthier. The full episode of the Huberman Lab Podcast on the health impact of alcohol: https://bit.ly/3cgsq8j | Andrew Huberman
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Alas, any purported health benefits of alcohol are non-existent. Most …
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