238K views · 10K reactions | KATA | Karate Techniques | Facebook
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238K views · 10K reactions | KATA | Karate Techniques | Facebook
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FacebookKarate Techniques
Key aspects of karate kata Meaning: The Japanese word "kata" means "shape, form, or pattern". Purpose: Kata is used to practice and perfect a wide range of techniques, from kicks and punches to blocks and strikes, in a safe, controlled environment. It also improves physical conditioning, balance, focus, and muscle memory. Practice: It can be practiced solo or with a partner. Components: A kata includes a variety of movements such as stepping, turning, kicking, punching, blocking, and sometimes d
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Key aspects of karate kata Meaning: The Japanese word "kata" means …
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FacebookShidokai Karatedo Kyokai
32K views · 1.9K reactions | Naka sensei’s blow and TEKKI shodan KATA...
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32K views · 1.9K reactions | Naka sensei’s blow and TEKKI shodan …
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99K views · 1K reactions | [What is favorite Karate Kata?]...
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