1.6K views | 露‍♀️ Back Walkover / Back Handspring Clinic! 露‍♂️ This...

Working that back walkover-back handspring series on balance beam? Let’s make it FUN and EFFECTIVE! ✅ Try these drills using our Laser Beam Skill Expander, fun sticks & sticky manipulatives — designed to boost confidence and build STRONG, consistent skills on beam! 👊 Ready to level up your series? Tag a teammate who needs to try these! | Tumbl Trak

0.2 BONUS ✅ One of the most common mixed series on beam: free aerial walkover split jump back handspring (D B B). #gymnastics | Sporteverywhere

Here's a great backwalkover and bridge kick over drill for anyone in need! I hope you find it helpful. #Coaching #Drill #Challenge #Gymnastics #TumbleDoctor | Tumble Doctor

This ended badly! 💩🤣 I can't believe he just did that... | Team Balmert

Try This Challenge!🔥 A Bridge-to-Back Walkover Transition🙌 Even if you’re still working on your back walkover, the wall can be a game changer here! ✨Just make sure you’ve got a strong, confident handstand before trying this💪 Save it & Tag me if you try!🤍 Inspo - beautiful Megan Hochheimer😍 👉🏻More Stretching Tips & Flexibility Challenges on my page💕 . . #flexibility #yogachallenge #contortion #stretching #backbend #yogaposes #yogaflow #yogapractice #poledance #backwalkover #flexibilitygoa