The PERFECT Back Workout (2025 EDITION)
15:20
YouTubeATHLEAN-X™
The PERFECT Back Workout (2025 EDITION)
With the return of the perfect workout series, I am updating the perfect back workout to give you the best back workout you can do. The biggest difference is that I am giving you not just one, but two perfect back workouts for you to try that are not just randomly thrown together, but are based on science. While this perfect back workout is ...
628.4K views10 months ago
Shorts
30-Minute Back Workout At Home (Dumbbells Only)
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194K views
30-Minute Back Workout At Home (Dumbbells Only)
nourishmovelove
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
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20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
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The PERFECT Back Workout (Sets and Reps Included)
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