Our Aerial Photoshoot @stretch_base is happening this Sunday 7th of December at 12.30 pm ✨ No prep. No pressure. Just show up - we guide you through poses, shapes, and all the magic. Capture your strength, softness, and your aerial journey in beautiful pro images. Limited spots. Book now through the website or DM | Stretch Base Studio | Facebook
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Our Aerial Photoshoot @stretch_base is happening this …
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Base Training Fundamentals: 3 Crucial Ingredients in Any Base Phase - Strength Running
Base Training Fundamentals: 3 Crucial Ingredients in Any Base P…
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32K views · 288 reactions | The better base you have the further you can stretch. To sign up my next 2 day infield camp Dec 21 & 22 go to: www.moystylebaseball.com #footworkdrills #1stbase #glovework #timing | MoyStyle Baseball | Facebook
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32K views · 288 reactions | The better base you have the further y…
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Bailey Heitzmann on TikTok
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Bailey Heitzmann on TikTok
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Quick breakdown on how to stretch at first base without losing your balance—righty or lefty, this matters. Want more? Check out my online 1B course. DM “1st Base” or go to www.moystylebaseball.com #FirstBaseWork #BaseballFootwork #InfieldTraining #MoyStyleBaseball | MoyStyle Baseball
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Quick breakdown on how to stretch at first base without losing your b…
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1M views · 9.6K reactions | This one feels wonderful! First time I saw Scott Bailey with TWSTRAINING I was a fan. It’s basically a figure 4 stretch on steroids. My glutes and piriformis haven’t been this happy in a while. | Jim Brown | Facebook
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1M views · 9.6K reactions | This one feels wonderful! First time I saw S…
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FacebookJim Brown
105 reactions · 7 comments | More stretching. This one is great because you can do it pretty much anywhere. Ill perform the "couch stretch" for 3 minutes on each leg. It helps loosen up my knees as well as my hips. During those three minutes Ill spend time leaning backwards and forwards. On the forward lean I push my planted leg to the outside. Take care of your body. You only get one! It'll also come in handy for The Seven today ;) #thebaileyprogram #crossfit | The Bailey Program | Facebook
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105 reactions · 7 comments | More stretching. This one is great beca…
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FacebookThe Bailey Program
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263K views · 17K reactions | Let this be a reminder for you to stretch to…
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FacebookJosh Bailey
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10K views · 408 reactions | As a first baseman, you have to learn how t…
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20K views · 2.9K reactions | Tight Glutes, Sciatica & Hip External...
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