belly rush on TikTok
0:40
belly rush on TikTok
360 views7 months ago
TikTokbelly.rush
Here’s the cruel irony: the very exercises most moms rush to after birth, crunches, sit-ups, planks, are the exact ones that make diastasis recti worse. I learned this the hard way. I thought, “If I just strengthen my abs again, the gap will close.” But every time I tried, I noticed the bulge got bigger. My belly felt harder, rounder… like I was working against my own body. Here’s why: those exercises target the rectus abdominis, your six-pack muscles. They press forward against your weakened mi
Here’s the cruel irony: the very exercises most moms rush to afte…
7.2K views4 months ago
FacebookMommy Mango
327K views · 2.5K reactions | Feeling sluggish? Get moving, feel the rush! ‍♀️ #belly #bellyfatworkout #bellyfatbegone #fitnessmotivation #fitfam #healthylifestyle #reels #fbviralreelsvideo #instareels | Fitness Mantram | Facebook
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327K views · 2.5K reactions | Feeling sluggish? Get moving, feel the rus…
99.9K views2 weeks ago
FacebookFitness Mantram
1.9K views | I didn’t rush this and I don’t regret it  #TakeYourTime #SlowLiving #RealMoments #DailyFlow | Belly Karen | Facebook
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1.9K views | I didn’t rush this and I don’t regret it  #TakeYourTime #…
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