Paida works because it wakes the body’s circulation, breaks up stagnation, and stimulates detox. When you pat, tap, or gently slap with awareness, you awaken blood flow, loosen fascial locks, and call in the healing wave beneath. Over time, the bruises aren’t just marks—they’re signals: barriers being released, old energy clearing. Visit Dr. Har Hari at @thuheal on Robertson in Los Angeles | Certified Health Nut

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