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I know countless bodybuilders who've gone through this and I can assure you that it's more common than you think (although my own injury isn't from bodybuilding). If you've ever had lower back pain like this, you know how unbearable it can be. Don't wait to get checked out when it happens, and if you have chronic tightness in your lower back, it's worth trying physical therapy to prevent the issue from worsening. #sciatica #nervepain #lowbackpain #bodybuilding #backpain
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I know countless bodybuilders who've gone through this and I can assure you that it's more common than you think (although my own injury isn't from bodybuilding). If you've ever had lower back pain like this, you know how unbearable it can be. Don't wait to get checked out when it happens, and if you have chronic tightness in your lower back, it's worth trying physical therapy to prevent the issue from worsening. #sciatica #nervepain #lowbackpain #bodybuilding #backpain
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