Catch me if you can. | Wrigley, Bauer, Kobe, and Sophie Boxer
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Catch me if you can. | Wrigley, Bauer, Kobe, and Sophie Boxer
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FacebookWrigley, Bauer, Kobe, and Sophie Boxer
Here’s a partner drill to develop slipping, and punching while slipping. Here we are working on slipping the jab and simultaneously throwing a 1 or a 2 down the middle. Here’s how the drill works: Partner 1 throws a jab and keeps their rear hand up to catch the counter of Partner 2. Partner 1 should be focused on giving their partner high quality, fight-like reps by throwing solid jabs down the middle. Partner 2 anticipates the jab, slips the jab, and simultaneously counters with a 1 or 2 at the
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Here’s a partner drill to develop slipping, and punching while slipp…
5.6K views4 months ago
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