Core Exercises For Seniors And Beginners: Daily Routines To Build Core Strength For Safely Toning Ab, Back, And Oblique Muscles To Enhance Balance, Boost Confidence, And Boost Energy. (Pdf/Epub Version)
Exercises With Core Sliders 40+ Exercises To Strengthen Your Core And Sculpt Your Midsection Using Gliding Discs Pdf/Epub Version Downloadable Download
CRITICAL BENCH Metabolic Stretching Workout DVD - Improve Flexibility, Increase Mobility, And Burn Body Fat With Dynamic, Low Impact, At Home Exercises
Core Exercises For Seniors And Beginners: Daily Routines To Build Core Strength For Safely Toning Ab, Back, And Oblique Muscles To Enhance Balance, Boost Confidence, And Boost Energy. (Pdf/Epub Version)