Transform Your Core with Hot Girl Pilates
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Transform Your Core with Hot Girl Pilates
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TikTokfitbycoachkel
5.7K views · 152 reactions | Join personal trainer Coach Kel for a...
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5.7K views · 152 reactions | Join personal trainer Coach Kel for a...
5.7K views1 week ago
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Coach Kel on Instagram: "Tis the season to sculpt like a ballerina 🩰 in the Ballet Body Challenge! Starting December 1st, we’re stepping into two weeks of ballet-inspired training designed to build endurance, strengthen, and totally transform how you move. Each class combines the precision of ballet with the sculpting intensity Fit by Coach Kel is known for 🔥Expect elegant yet athletic movement sequences that challenge your strength, stamina, and control. No dance background needed, just the d
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Coach Kel on Instagram: "Tis the season to sculpt like a ballerina 🩰 i…
10.7K views2 months ago
Instagramfitbycoachkel
Coach Kel on Instagram: "Today we eat… tomorrow we DANCE 💃✨ This year’s post-Thanksgiving workout is a cardio dance sculpt. Quick, fun, and definitely not as easy as it looks 😅 Here’s your sneak peek 👀 If you want to try the full workout and more, now is the time to join FBCK! 20% off annual memberships with code ‘BLACKFRIDAY’ through Nov 30th. Grab a friend or family member and let’s dance!🧡 #homeworkout #hiitworkout #dancecardio"
Coach Kel on Instagram: "Today we eat… tomorrow we DANCE &#x1f4…
1 month ago
Instagramfitbycoachkel
Coach Kel on Instagram: "Nothing will humble a man faster ✨ #pilates #pilatesworkout #pilateslover"
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Coach Kel on Instagram: "Nothing will humble a man faster ✨ #pilate…
55.9K views1 month ago
Instagramfitbycoachkel
Coach Kel on Instagram: "My workouts are now something I look forward to everyday! But it wasn’t always like that… I used to hate working out because it always felt like something I had to do… But that changed when I found movement that felt fun and that I actually enjoyed! If you’ve been stuck in that “ugh, I hate working out” phase, I get it. But trust me, you just haven’t found the right kind of workout yet!! In my membership I have a variety of classes, workout styles, and workout lengths to
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Coach Kel on Instagram: "My workouts are now something I loo…
17.5K views2 months ago
Instagramfitbycoachkel
Instagram
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Instagram
108.1K views11 months ago
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CORE and BACK | Walk at Home Workouts
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FLOOR WORKOUT | SCULPTING MAT WORKOUT
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Coach Kel on Instagram: "New Workout! . I wanted to give you a …
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Coach Kreeton Makes His RETURN! 🏀 | All That
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Stretching for Relaxation | Anxiety + Stress Relief | Self-Care
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Coach Kel on Instagram: " day therapy ‍♀️ Repeat each move f…
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