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How to train convergence using just your two fingers 👆👆 This simple but powerful exercise helps
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YouTubeThe Neurologic Wellness Institute
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🎉 The Advancing CB - SSG | 91-P6! Organisation: 🔵 This small sided game takes place in a 25 by 30-yard area and focuses on developing build up play to get our centre-back (CB) into advanced areas. 🔵 Our primary coaching team begin in a 231 setup while our secondary coaching team begin in a 312. 🔵 The objective is for the primary team to build up play, using the set pattern in the session image, with variation depending on the positioning of the defending team. 🔵 Once the advanced CB receive
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Hope this helps 🤝 🏋‍♂️ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me
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