Who is counting reps again? 😂😅 | Trust me, I'm a Physiotherapist
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Stop Counting Reps — Build More Muscle Fast
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Stop Counting Reps: 5 Tips That Work
Stop Counting Reps: 5 Tips That Work
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Forget counting the reps, make every rep count instead. #workout #fitness #motivation | Allen
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Forget counting the reps, make every rep count instead. #workout #fitness #motivation | Allen
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FacebookAllen
Why Counting Your Reps Is Overrated, According to This Top Trainer
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How Many Reps For Powerlifting? (Definitive Guide) | PowerliftingTechnique.com
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Stop Counting Reps Do This Instead
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Benito on Instagram: "Y’all count the lift off as a rep?? Please tell me y’all not cheating reps like this ••••••• #gym #gymcontent #fitnesscontent #fitness #micdup #workout #training"
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@_.codename_tiny._ on Instagram: "The hardest part of counting to higher reps during a near-max effort set is forgetting what rep you were on. That is why I have invented the Tiny Method (patent pending). Divide the rep number by 3 for the first round of counting (12/3 = 4 -> 1 2 3 4). Then split the last 2 rounds in half before splitting the final round again (1 2, 1 2, 3 3, 4 4). Is it confusing? If you’re a normal person, probably yes. But if you’re based then you’ll understand. I genuinely c
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Instagram_.codename_tiny._
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