Qué es el Murph de CrossFit: todo sobre uno de los entrenamientos más exigentes de esta disciplina
Qué es el Murph de CrossFit: todo sobre uno de los entrenamientos …
Mar 23, 2022
vitonica.com
"Murph" Workout, CrossFit Hero WOD | WODwell
"Murph" Workout, CrossFit Hero WOD | WODwell
Dec 7, 2022
wodwell.com
What is The CrossFit Hero Workout 'Murph' ?
What is The CrossFit Hero Workout 'Murph' ?
May 24, 2024
Men's HealthAndrew Tracey
Watch Team Murph from the 2016 Reebok CrossFit Games For time: 1,800-meter run with litter 100 Worm push presses 300 chest-to-bar pull-ups 100 Worm squats 1,800-meter run with litter Teams will rotate which member is being carried in the litter throughout the run course. All members will wear 20 / 14-lb. body armor. | The CrossFit Games
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Watch Team Murph from the 2016 Reebok CrossFit Games For time: …
119.4K viewsMay 26, 2020
FacebookThe CrossFit Games
Murph de CrossFit: en qué consiste y cómo podemos modificarlo para entrenar en casa
Murph de CrossFit: en qué consiste y cómo podemos modificarlo par…
Nov 4, 2021
vitonica.com
The WOD known as "Murph" started out as a CrossFit tribute to a fallen hero, but has since become a global phenomenon. Performed every Memorial Day, this event brings fitness communities around the world together to participate in what has become more than a just a workout. This Memorial Day, thousands of athletes across the country—many of them CrossFit devotees, but an increasing number who aren't—will partake in "Murph," a grueling ordeal that calls for you to perform a mile run followed by 1
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The WOD known as "Murph" started out as a CrossFit tribute to a falle…
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FacebookBodybuilding.com
Murph: el WOD de CrossFit modificado para que puedas entrenar en casa
Murph: el WOD de CrossFit modificado para que puedas entre…
May 28, 2020
vitonica.com
1:31
61K views · 287 reactions | Every year on Memorial Day, we get...
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Murph: un WOD de CrossFit para el que solo necesitas una barra. Tru…
Mar 13, 2020
vitonica.com
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