It’s here! Coach Greg’s Hourglass Workout is all about shaping those curves and building strength in all the right places. 💥 This workout is designed to lift, tone, and tighten your lower body - helping you achieve that hourglass figure while firing up your core. Your hips, butt, and thighs are gonna feel the burn, but you’re gonna love the results. 🔥 👉 Comment “YouTube” and head to our channel (@MeredithShirkandSvelteTraining) now for the full FREE workout! . . . #hourglassbody #fullbodywork

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The Curves Workout is suitable for all fitness levels💜 What about AT-Home Workout?🏡💪 💜Members are guided throughout & have the option of 2 coaches to follow🤔 1 moderate intensity 😊 2 higher intensity 😃 💜Join the Facebook group link in Bio | Curves

Enjoy a complete workout that includes strength training, cardio and stretching, all tailored to your needs! Claim your FREE* Workout and take your first step towards a healthier, happier you.  | Curves | Facebook

Curves is a global Franchise specializing in women's fitness for over 25 years, helping millions of women lose weight Our mission is Strengthening women & by extension the health of their communities  Join a club via the website www.curves.eu  Join our at home workouts via our Facebook group https://www.facebook.com/groups/498265904651499 | Curves | Facebook

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