So, what is the right age when kids can start to throw curve balls? Well, it’s not 10, 11, or 12. Most experts say waiting until 13-14, learning proper mechanics, and then throwing curves more regularly is best. Why? Well, before puberty the growth plates in kids arms are still developing and the motion of the curve ball can add stress to a child’s arm. Here in Houston, doctors have seen an increase in shoulder/arm pain with growth plate related injuries in young baseball players, as early as 12
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