Achieve the perfect squat and unlock full body benefits with The DB Method. Access strength, cardio and full body workouts at home. | The DB Method
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Achieve the perfect squat and unlock full body benefits with The …
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25 workouts available on The DB App
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149K views · 1.2K reactions | You deserve nothing BUTT love! Make your workouts work for you with The DB Method - a high-intensity, low-impact, full-body home workout machine. Safely tone, tighten & lift your body’s biggest muscle group in just 10 minutes a day! | The DB Method | Facebook
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Variation is key when it comes to getting the most out of your workouts. For today’s sweat sesh, try alternating between full squats & pulses to help get that heart rate pumping💪 | The DB Method
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