5.2K views · 93 reactions | Start your day right with this full body exercise routine that you can do easily at home with Coach Danica! Follow us for more routines as you get achieve that #BodyGoals ;) #Quarantivities #SportsCentralPH | Sports Central | Facebook
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5.2K views · 93 reactions | Start your day right with this full body exerci…
5.2K views3 weeks ago
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I love doing plank pose and a few variations for a great, full-body workout that gets me sweaty fast. 😎 Big disclaimer: I'm not a doctor or trainer or anything professional regarding exercise- these are moves that work for me and I hope they do for you, too - but always consult with your physician before attempting anything new. #safetyfirst 😋 | Danica McKellar
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I love doing plank pose and a few variations for a great, full-body wo…
2.7K viewsMar 4, 2019
FacebookDanica McKellar
No time for workout Wednesday? Only got 5 minutes? No problem! It's time to put on some music and do stuff! 🎶 Don't feel like moving your body has to be perfect (believe me, my form isnt perfect - #nojudgement? 😉), and don't worry if you don't have "enough time to exercise" - just MOVE and breathe and everything gets better! 🙏 . . . Always exercise within safe limits for your body, and remember that even a couple minutes of a little cardio or even stretching is helpful for getting your circul
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No time for workout Wednesday? Only got 5 minutes? No problem! I…
25K viewsJan 8, 2020
FacebookDanica McKellar
Hey Tuesday! Little hotel workout, anyone? 🥰 It's time to put on some music and do stuff! 🎶 Don't feel like moving your body has to be perfect, and don't worry if you don't have "enough time to exercise - just MOVE and breathe and everything gets better. A couple minutes of a little cardio or even stretching is helpful for getting your circulation going! And music can be a great motivator. 😎 You got this! 👊 . . . Tell me below what your favorite bite-sized fitness?? 👇 . . . #hotelworkout #m
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Hey Tuesday! Little hotel workout, anyone? 🥰 It's time to put on some …
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FacebookDanica McKellar
Come do some yoga with me! #middaystretch #DaniCam #DSquad
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Come do some yoga with me! #middaystretch #DaniCam #DSquad
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YouTubeDanica McKellar
Don't feel like moving your body has to be perfect, and don't worry if you don't have "enough time to exercise" - just MOVE and breathe and everything gets better. Always exercise within safe limits for your body, and remember that even a couple minutes of a little cardio or even stretching is helpful for getting your circulation going! And music can be a great motivator. 😎 You got this! 👊 . . . #miniworkout #cardio #nojudgement #hotelworkout #mondaymotivation #tighttushtuesday #workoutwednesd
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Don't feel like moving your body has to be perfect, and don't worry if yo…
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FacebookDanica McKellar
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16K views · 323 reactions | Wanna learn Danica McKellar's newest to…
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